Meet Perdy!

A Holistic Nutritional Coach with over a decade of experience, Perdy is passionate about transforming lives through the power of whole foods and balanced living.

With a comprehensive understanding of how nutrient-dense, natural foods fuel the body and mind, Perdy has dedicated the last ten years to studying and applying holistic nutrition principles in both her life and the lives of her clients. My approach is centered around creating personalized nutrition plans that support the body's natural healing processes, promote sustainable weight management, and enhance overall vitality.

  • In the discovery consultation we will examine your nutrition patterns, relationships, physical fitness, spirituality, and other factors as a guide toward a healthier life.

    During the First Session of our health and wellness coaching program I will gather all of your health information and discover your health and wellness goals.

    You will also receive a FREE Food and Mood tracker to get you started on your journey!

    $99

  • (over 6 weeks)

    $850